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2019 - 20 Meridian Wellness Page
Check Out Weekly Wellness Tips!
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Weekly Wellness Tip |
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Do you know the signs and symptoms of breast cancer? How about the preventative measure that should be taken?
Some great resources can be found here: https://www.cdc.gov/
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As we start to lose sunlight, it may be time to start taking a Vitamin D supplement.
We get most of our Vitamin D from the sun, so our intake decreases when the weather is colder since we spend most of our time inside during the fall/winter seasons. If you find you are not getting outside much, a Vitamin D supplement can boost your mood and immune system! Not big into supplements? Then you can look to https://health.gov/ |
Wellness Committee Members
| Trisha McKendry | John Finley |
| Michelle Jozefowicz | Lisa Reber |
| Heather Alderks | Anna McQuality |
| Elaine Nicholson | Kayla McKinney - Coordinator |
| Kelly Meyers | Libby Ogren |
| Joi Dundas | Kayla Simpson |
| Jay Williams | Denise Linclau |
| Beth Lauer |
